ADHD, which stands for attention deficit hyperactive disorder, is a common condition in children as well as adults. If this condition is left untreated, there can be a significant decrease in the quality of life for the sufferer as well as those around them. People with ADHD tend to have issues with impulsivity and their ability to sit still or pay attention. Fortunately, the brain is highly adaptable, and it is possible to use therapy and medication to teach a child how to gain control over their feelings and behavior.
There are other treatment options that a patient can use to improve their lives and bring out the best of their own capabilities. To learn more about them, scheduling an appointment with a psychiatrist experienced in ADHD treatment is advised. In the meantime, here are a few things to consider besides medication:
By bringing up behaviors and helping a person realize that they are doing them, this therapy offers a way to recognize and then change negative patterns. The person will learn how they respond to certain stimuli and situations and change the reaction to something positive.
This is especially beneficial for children who find it difficult to control their reactions, often responding to a situation in a negative or highly emotional way. By learning to incorporate control techniques like deep breathing, counting, or repeating calming phrases, children can learn to bring themselves back down.
Support groups are ideal for those who want to meet others who are also diagnosed with ADHD. This helps them find friends and speak about the many ways that they can change patterns and behaviors. It helps the person know that they are not alone in this and that things can get better. Talking about the symptoms and patterns can make a person more aware of them, while the feedback from others is positive in a healing sense.
This training is ideal for young children who need ADHD treatment. This positive method works to provide social skills to young children who may have a hard time sharing, dealing with social situations, controlling their movements, or talking to others. All these issues can be addressed in a positive environment using social skills training.
At times, dietary changes can also make a positive impact on how a person feels or make it easier to manage ADHD symptoms. Mental health professionals will often ask patients questions about their daily routine, diet and even sleep patterns to identify simple changes they can make. For example, they may recommend that a child begin:
Dealing with ADHD? Here are answers to some of the questions you might have:
The National Institute of Mental Health states that about 5% of school-age and preschool children have ADHD. The disorder typically starts in childhood and can last until adulthood when left untreated. Up to 65% of children with ADHD will carry it into adulthood.
The exact cause of ADHD is unclear, but it looks like a combination of genetic and environmental factors leads to the disorder. Some of the factors that make a child more prone to developing the disorder include physical differences in the brain, environmental toxins, prenatal risks, family history, and sex.
Some of the symptoms and signs of ADHD include:
The first step to treating ADHD is getting the child assessed by a psychiatrist. Once ADHD has been diagnosed, therapy and medication are typically recommended as a combined treatment. Medication does not cure ADHD, but it does help to reduce the child’s symptoms, making it easier for them to perform day-to-day activities.
When ADHD treatment is needed, it is important to conduct an evaluation before making a treatment recommendation. Therapy, medication, and other methods can be used to help change behaviors and manage this condition.
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