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Anxiety disorders are mental illnesses that cause excessive, uncontrollable worry. They are the most common mental illnesses in the United States, affecting nearly 40 million people. Anxiety disorders can begin at any age and last for a lifetime if left untreated. It can be difficult for loved ones to understand what someone with anxiety is…

Living with an anxiety disorder is challenging, especially when you do not have the tools to manage it. Anxiety, in these cases, is more than a passing feeling; it can be all-consuming and lead to isolation. The longer it is left untreated, the more severe the condition can become. If you are looking for relief…