Don A. DuBose

Whereas psychotherapy tends to be a long-term treatment for dealing with mental health issues, short-term therapy is more about achieving goals. If you do short-term therapy, you will likely focus on whatever issues currently give you the most trouble. One significant advantage of short-term therapy is that it can help you face the avoidance tendencies…

In recent years, ketamine infusion therapy has become a popular complementary psychiatric treatment method. While many people take SSRIs (selective serotonin reuptake inhibitors) for this condition, others do not respond the same way or experience side effects. In these cases, psychiatrists may recommend ketamine infusion therapy to provide relief where traditional methods have fallen short.…